About Fit For Duty

Service, integrity, honest food for crews who build Canada

Fit For Duty Food Services

Fueling the trades

Hey guys, my name is Christopher Mercer, a unionized journeyman pipe-fitter. I know the long hours, the weather, the wear. Finding time to cook after a tough day is tough. I started Fit For Duty to make life easier for the crew, prepackaged, home-cooked, bundled to-go meals that are hearty, healthy, and ready to roll. I personally cook every meal with the same pride I bring to the job site, because I know the kind of fuel we need to keep building the world. You will find me working beside you, eating the same meals I make, focused on food that is consistent, nutritious, and satisfying for a long day of twisting wrenches, pulling wire, and striking arcs.

Fit For Duty is a fully licensed and registered catering business set to launch in early 2026. The kitchen is regularly inspected, professionally sanitized multiple times a week, and follows Ontario health and safety standards for cooking, preparing, cooling, packaging, and storing food. I hold a valid Food Handler Certificate, and I source ingredients fresh each week from Costco Wholesale. This is real food, cooked with care, for real people who work hard and deserve something made from home.

How it Works

01.

Order

Pick your meals from the regular menu or request a full crew bundle. Set your schedule for pickup or delivery, and we’ll lock in the details so your food is ready when you need it.

02.

Cook

Every meal is made fresh in a fully licensed, regularly inspected Ontario kitchen. Ingredients are sourced weekly, cooked with care, and packaged to handle the rigors of travel and long job-site days.

03.

Pick-Up

Meals are ready to grab, reheat, and eat wherever the work takes you. Built to keep tradespeople strong, satisfied, and focused, this is honest food that powers long shifts and big projects.

Pick up locations

1184 Frances St, London

St Thomas (TBD)

ABOUT FIT FOR DUTY

Fit For Duty Food Services provides licensed catering and prepackaged meals for union workers, construction crews, and industrial job sites across Ontario, delivering hearty home-cooked food with honest pricing and reliable service.